
How Much Sugar is in Parrot Bay Coconut Rum?
Parrot Bay Coconut Rum, a popular choice among rum enthusiasts, is known for its tropical flavor and smooth finish. If you're curious about the sugar content in this delightful spirit, you've come to the right place. This article will explore the sugar content in Parrot Bay Coconut Rum and provide additional insights into its nutritional profile.
Parrot Bay Coconut Rum is a flavored rum produced by Captain Morgan. It is infused with natural coconut flavors, making it a favorite for cocktails and tropical drinks. Its sweet taste and smooth texture make it an excellent addition to various beverages.
The primary ingredients in Parrot Bay Coconut Rum include coconut and sugar, along with sodium metabisulfite as a preservative. This combination contributes to its unique flavor profile, which appeals to many consumers.
According to the nutritional information available, Parrot Bay Coconut Rum contains 0 grams of sugar per serving. Each serving, typically defined as a shot (1.5 ounces), has a total carbohydrate content of about 10.1 grams, but it does not contribute any sugar to your diet. This is particularly noteworthy for those who are monitoring their sugar intake.
This information indicates that while Parrot Bay Coconut Rum is calorie-dense, it does not contain sugars, making it suitable for those following a low-sugar or ketogenic diet.
Parrot Bay Coconut Rum can be enjoyed in various cocktails, including:
While Parrot Bay Coconut Rum is a delightful addition to your drink repertoire, moderation is key. Enjoying it responsibly can enhance your experience while keeping your health in check.
In summary, Parrot Bay Coconut Rum contains 0 grams of sugar per serving, making it a great option for those looking to enjoy a flavorful rum without the added sugars. Its unique coconut flavor makes it versatile for various cocktails, ensuring it remains a popular choice among rum lovers. Whether you're mixing it into a drink or enjoying it straight, understanding its nutritional content can help you make informed choices. Cheers to enjoying your favorite spirits responsibly!
Parrot Bay Coconut Rum is a flavored rum produced by Captain Morgan, infused with natural coconut flavors. It's popular for its sweet taste and smooth texture, making it a great choice for tropical cocktails.
Parrot Bay Coconut Rum contains 0 grams of sugar per serving (1.5 ounces). While it has a total carbohydrate content of about 10.1 grams, it does not contribute any sugars, making it suitable for low-sugar diets.
Each serving of Parrot Bay Coconut Rum has 150 calories, 0.2g of total fat, 0g of saturated fat, cholesterol, and sodium, and 10.1g of total carbohydrates with 0g of sugars and dietary fiber.
Parrot Bay Coconut Rum can be enjoyed in various cocktails such as Pina Coladas, Coconut Mojitos, and Tropical Punch, offering a refreshing tropical experience.

Is Coconut Palm Sugar the Same as Coconut Sugar?
Coconut sugar has gained popularity as a natural sweetener in recent years, often touted as a healthier alternative to traditional table sugar. However, many people are confused about the terminology surrounding this sweetener, pa...

Coconut Sugar Cake Recipe: A Sweet Delight
Coconut sugar cake is a delightful treat that combines the rich flavors of coconut with the natural sweetness of coconut sugar. This traditional dessert is popular in many Caribbean cultures and is a fantastic way to enjoy the uni...

Is Coconut Sugar Better for You? A Comprehensive Guide
Coconut sugar has gained popularity as a healthier alternative to traditional cane sugar. But is it really a better choice for your health? In this article, we will explore what coconut sugar is, its nutritional profile, and wheth...

Delicious Organic Low Sugar Coconut Macaroons Recipe
Coconut macaroons are a delightful treat that perfectly combines the sweetness of coconut with a chewy texture. For those looking to indulge without the guilt, this organic low sugar coconut macaroons recipe is a fantastic option....
Ready to source an ingredient?
Whether you’re struggling to find the perfect ingredient, racing against the clock, or simply don’t have the bandwidth to manage sourcing — we’ve got your back.
Get a Free Sourcing AuditSavings is BIG but the relationship value is MASSIVE! Glad we met when we did. Looking forward to building this partnership with you and David.
Yohan, here to say you’re one of my favorite suppliers. Aside from your high quality ingredients, you’re so great to work with. Thanks for all the help you’ve given us this year.
Working with Global Savors and Yohan has been very smooth when sourcing ingredients. They offer a great selection and and cost savings! Yohan has been awesome to work with and we look forward to continuing business together.






Global Savors is your trusted partner for seamless ingredient sourcing, offering end-to-end solutions that streamline procurement, simplify logistics, and elevate your supply chain efficiency.
View More News
© 2025 Copyrights by Global Savors. All Rights Reserved

