Old-fashioned rolled oats, also known as rolled oats, are made by steaming and rolling oat groats into flat flakes. They retain a chewy texture and take about 5 minutes to cook, making them an ideal choice for a hearty breakfast. Compared to quick oats, rolled oats provide a more satisfying texture and flavor.

To make a delicious bowl of oatmeal, you’ll need the following simple ingredients:

Old-fashioned rolled oats: ½ cup
Water or milk: 1 cup (you can use a mix of both)
Salt: a pinch to enhance flavor

Combine Ingredients: In a small saucepan, combine ½ cup of rolled oats, 1 cup of water (or milk), and a pinch of salt.

Bring to a Boil: Heat the mixture over medium-high heat until it comes to a boil.

Simmer: Once boiling, reduce the heat to low. Cook the oats for about 5 minutes, stirring occasionally to prevent sticking.

Rest: Remove from heat and cover the saucepan. Let it sit for 2-3 minutes to thicken.

Serve: Stir the oatmeal, then serve warm with your favorite toppings.

Combine Ingredients: In a microwave-safe bowl, mix ½ cup of rolled oats, 1 cup of water (or milk), and a pinch of salt.

Microwave: Cook on high for 2-3 minutes, watching to prevent overflow. Stir halfway through.

Rest: Let it sit for a minute after cooking to thicken.

Serve: Add toppings of your choice before enjoying.

Oat-to-Liquid Ratio: The ideal ratio is 1 part oats to 2 parts liquid. For thicker oatmeal, reduce the liquid slightly; for thinner oatmeal, add a little more liquid.
Salt is Key: A pinch of salt enhances the natural flavor of oats, making your oatmeal more delicious.
Customize Texture: If your oatmeal turns out too thick, stir in a bit more hot water or milk to reach your desired consistency.

The beauty of oatmeal lies in its versatility. Here are some popular topping ideas:

Fruits: Sliced bananas, berries, or diced apples add natural sweetness and fiber.
Nuts and Seeds: Almonds, walnuts, or chia seeds provide healthy fats and protein.
Sweeteners: Honey, maple syrup, or brown sugar can enhance the flavor.
Spices: Cinnamon, nutmeg, or vanilla extract can add warmth and depth.
Savory Options: For a twist, try adding a fried egg, sautéed vegetables, or cheese.

Old-fashioned oats are naturally gluten-free, but they can be cross-contaminated with gluten during processing. Look for oats labeled “gluten-free” if you have celiac disease or gluten sensitivity.

Cooked oatmeal can be stored in the refrigerator for up to 5 days. Reheat with a splash of water or milk to restore its creamy texture.

Yes! You can prepare a batch of oatmeal and store it in airtight containers in the fridge. Reheat portions as needed.

Cooking old-fashioned rolled oats is a simple and rewarding process. With just a few ingredients and minimal time, you can enjoy a warm, nutritious breakfast that can be tailored to your taste. Whether you prefer it sweet, savory, or somewhere in between, oatmeal is a fantastic way to start your day. So grab your oats, follow these steps, and get creative with your toppings! Enjoy your delicious bowl of oatmeal!