Rolled oats, also known as old-fashioned oats, are made by steaming and rolling whole oat groats. This process helps them cook faster than steel-cut oats while retaining their nutritional value. They are a great source of fiber, protein, and essential vitamins and minerals, making them a heart-healthy choice for breakfast.

To make a simple and delicious bowl of oatmeal, you will need:

½ cup rolled oats
1 cup water or milk (or a combination of both)
A pinch of salt
Optional toppings (see suggestions below)

Stovetop Method

Toast the Oats: In a medium saucepan, melt 1 tablespoon of butter or coconut oil over medium heat. Add the rolled oats and toast them, stirring occasionally, until they smell nutty and start to turn golden brown (about 4-6 minutes).

Add Liquid: Pour in 1 cup of water or milk, and sprinkle in a pinch of salt. If you like, you can add a pinch of cinnamon for extra flavor.

Cook the Oats: Stir the mixture and bring it to a boil. Once boiling, reduce the heat to low and let it simmer for about 5-7 minutes, stirring occasionally until the oats have absorbed most of the liquid and are creamy.

Rest: Turn off the heat, cover the pot, and let it sit for about 5-7 minutes. This allows the oats to finish cooking and absorb any remaining liquid.

Serve: Stir the oatmeal, add your favorite toppings, and enjoy!

Microwave Method

In a microwave-safe bowl, combine ½ cup rolled oats, 1 cup water or milk, and a pinch of salt.

Microwave on high for 1 minute, then stir. Continue microwaving in 30-second increments until the oats reach your desired consistency (usually about 2-3 minutes total).

Let it cool slightly, then add toppings before serving.

Once you've mastered the basic oatmeal recipe, you can easily customize it with various toppings and mix-ins to keep breakfast exciting. Here are some popular ideas:

Toppings: 1 teaspoon dark brown sugar, 1 teaspoon maple syrup, and a sprinkle of cinnamon.

Toppings: Sliced banana, 2 tablespoons of walnuts, and a drizzle of honey or maple syrup.

Toppings: Fresh sliced strawberries, a splash of half-and-half or coconut cream, and a touch of vanilla extract.

Toppings: 2 teaspoons cocoa powder, 1 tablespoon peanut butter, and a sprinkle of chocolate chips.

Toppings: Fresh berries, a handful of chopped almonds, and a drizzle of honey.

Use Rolled Oats: For the best texture and flavor, stick with rolled oats rather than quick oats, which can become mushy.
Customize the Liquid: Adjust the ratio of water to milk based on your preference. Using milk can create a creamier oatmeal.
Don’t Skip the Salt: A pinch of salt enhances the flavor and brings out the natural nuttiness of the oats.
Experiment with Toppings: The possibilities are endless! From fresh fruit to nut butters, spices, and even yogurt, get creative with your oatmeal toppings.

Making a delicious bowl of oatmeal with rolled oats is simple and rewarding. With just a few ingredients and some creativity, you can enjoy a nutritious breakfast that keeps you full and energized throughout the morning. Whether you prefer it warm or cold, sweet or savory, rolled oats are a fantastic choice. So, next time you’re in need of a healthy breakfast option, remember this best rolled oats oatmeal recipe and all the tasty variations you can create!

For more oatmeal inspiration, don’t hesitate to explore other recipes and get creative with your toppings!

• Maple Brown Sugar: Dark brown sugar, maple syrup, and cinnamon.
• Banana Nut: Sliced banana, walnuts, and honey.
• Strawberry & Cream: Fresh strawberries, coconut cream, and vanilla extract.
• Chocolate Peanut Butter: Cocoa powder, peanut butter, and chocolate chips.
• Berry Almond: Fresh berries, chopped almonds, and honey.