
Almond Flour Gravy Recipe: A Delicious Low-Carb Alternative
If you're on a low-carb or keto diet, you might think that gravy is off the menu. However, with the right ingredients, you can create a delicious almond flour gravy that complements your meals without the extra carbs. This article will guide you through a simple almond flour gravy recipe, answer common questions, and provide tips for making the best gravy possible.
Almond flour is a popular alternative to traditional wheat flour, made from finely ground almonds. It's gluten-free and low in carbohydrates, making it an excellent choice for those following a keto or low-carb diet. Almond flour adds a slightly nutty flavor and a unique texture to recipes, including gravies.
Using almond flour as a thickening agent in gravy can provide a rich flavor while keeping the carb count low. Unlike traditional flour, almond flour is less likely to clump when added to liquid, which can result in a smoother gravy. However, it’s important to use it sparingly to avoid an overpowering nutty taste.
Prepare the Broth: Start by bringing the broth to a gentle boil in a saucepan over medium heat.
Mix the Almond Flour: In a small bowl, combine the almond flour with a few tablespoons of the hot broth to create a slurry. This will help prevent clumping when you add it to the saucepan.
Combine Ingredients: Slowly whisk the almond flour slurry into the boiling broth. If you want a thicker gravy, you can add xanthan gum at this stage. Start with ¼ teaspoon and add more as needed.
Simmer: Reduce the heat and let the gravy simmer for about 5-10 minutes, stirring occasionally. This will allow it to thicken and the flavors to meld.
Season: Add salt, pepper, and any additional herbs or spices to taste.
Serve: Once your gravy has reached the desired thickness, pour it over your favorite low-carb dishes, such as cauliflower mash or roasted meats.
Yes, almond flour can be used to thicken gravy. However, it’s essential to use it in moderation to avoid a grainy texture and an overpowering nutty flavor. Start with a small amount and adjust as needed.
Absolutely! Almond flour gravy is low in carbs and gluten-free, making it an excellent choice for those following a keto diet. Traditional gravies are often thickened with wheat flour, which is high in carbohydrates.
To prevent lumps, always mix the almond flour with a small amount of liquid before adding it to the gravy. This creates a smooth slurry that blends easily into the broth.
Yes, you can make gravy without broth by using water and adding flavorings such as garlic, onion, or herbs. However, using broth will provide a richer flavor.
Making almond flour gravy is a simple and delicious way to enjoy a classic comfort food while adhering to a low-carb lifestyle. With just a few ingredients and some easy steps, you can create a flavorful gravy that enhances your meals without the guilt. Whether you're serving it over roasted meats or low-carb sides, this almond flour gravy is sure to become a staple in your kitchen. Enjoy your cooking!
Yes, almond flour can effectively thicken gravy. However, it’s best to use it in moderation to avoid a grainy texture and strong nutty flavor. Start with a small amount and adjust as necessary.
Absolutely! Almond flour gravy is low in carbohydrates and gluten-free, making it an ideal choice for those on a keto diet, unlike traditional gravies thickened with wheat flour.
To prevent lumps, mix the almond flour with a small amount of hot broth to create a slurry before adding it to the gravy. This ensures a smooth blend into the liquid.
Yes, you can make gravy without broth by using water and adding flavorings like garlic, onion, or herbs. However, using broth will enhance the flavor significantly.

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